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About US

The roster of the ACTS team brings to our facility many years of successful experience in their fields of expertise on local, national and international levels. Unlike franchise-type workout facilities, ACTS incorporates Richmond-based professionals with excellent reputations within the "home" market; name-recognition and strength of character set them apart in the marketplace.

The entities within ACTS bring with them a solid base of clients from their current locations to serve as a foundation from which to build.

The players they need to take enough pride in their art with Nebraska Cornhuskers 2017

Hamilton theater uncovered additional costs that beat the financial backing to pay for the work

Inside ACTS

ACTS provides state of the art equipment and expertise in sport-specific training/conditioning techniques to maximize the athlete's agility, speed, strength and power; movement and physical conditioning are the foundations of athletic skill. Gymnasium space is provided for rental to various indoor/court-based sports organizations.

The Richmond Baseball Academy continues to serve its large client base with expert baseball skills training. Physical therapy/rehabilitation services is offered to the injured athlete, as well as the general population with musculoskeletal/orthopedic dysfunction.

Sports supplements are marketed on location as well as through the ACTS website (in progress).

If you want to know more about what is Inside Acts go check out our Services & Amenities.

Assesment & Testing

Professional coaches identify your strengths, weaknesses and imbalances to establish a personalized training program. A true champion will work harder on his limitations than his strengths to maximize results in competition. Some reach excellence because they apear destined to, but most succeed because they are determined to.

Training

Your customized training program, utilizing our state of the art facility and equipment, incorporates the following three keys to achieving excellence:

Progressive training

Goal-setting

Vision - proper results of training require the effective use of preparation, time and effort.

Athletic Performance

ACTS mission is to provide sports specific training to the motivated athlete, regardless of age or current skill level, and to empower him/her to achieve his/her desired level of success in sport and life. Physical conditioning and proper movement patterns are the framework for athletic skill; a proper attitude, solid work ethic, and a strong faith are the foundations for a successful life.